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Author name: julia

benefits of using a Virtual Assistant

What are the benefits of using a Virtual Assistant?

What is a virtual assistant? A virtual assistant, often fondly known as a VA, is considered a valuable extension of your team. A virtual assistant is more often than not, a self-employed female professional, that provides administrative, technical and creative services to support your business. Their assistance will help you streamline and improve the efficiency …

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mental well-being at work

How too much work can impact your mental well-being

Across the world, there is increasing pressure on our work-life balance. In fact, today’s work culture is causing spiralling mental well-being challenges for a disproportionate number of people. Therefore, we must strive for a harmonious balance between our working lives and leisure time. We should be able to manage our time in the office and …

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